Meditation Monday: Listen to Your Heart
My loves, welcome to our first Meditation Monday. Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.
✦Today's meditation is called Listen to Your Heart. ✦
This 8-minute meditation will help you to go inwards, listen to your heart, check in with yourself and really anchor into your heart space to set yourself up for the week ahead.
Enjoy, my loves.
🎉 Wednesday 19th June - LIVE CLASS - Spend the Summer Solstice With Your Soul: https://www.kirstygallagher.com/summer-solstice
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