Welcome, I’m Kirsty

I am a London based yoga and meditation teacher, inspirational speaker, wellness expert. mentor and life coach with an infectious passion for life. With ten years teaching experience I share the life changing benefits of yoga through classes, workshops and private and corporate sessions in the UK, and have taught over 75 worldwide retreats. I am a lululemon ambassador and a regular contributor for the yoga and wellness press, with my retreats featured in The Times, National Geographic and The Metro.

I am the founder of Lunar Living, helping women everywhere to live and work with the magic of the moon and Aligned, a journey through the wheel of the year. I have a huge passion for working with women to empower, transform and live a life of authenticity through coaching, and developing other yoga teachers through my mentoring programs.

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Corporate Yoga London

One of my main passions is teaching corporate yoga, bringing yoga to the people who really need it the most. I offer weekly corporate yoga classes in London; ideal for reducing stress levels, soothing desk bodies, a pre work or lunchtime pick me up or an end of the day wind down. I also consult for and run a number of corporate wellness programs, talks and workshops bringing yoga, stress management, meditation and mindfulness to the corporate world in a very clear and easy to understand way.

Private Yoga London

Whether you want the luxury of yoga in your own home, want to reduce stress levels or rehabilitate injury, connect back into something more sacred, deepen your practice or just get stronger and more flexible I can help. Private yoga classes can fit around your busy schedule and will be tailored to meet your exact needs to make sure that you get the very best out of each and every practice.

Lunar Living is an online monthly programme which will teach you all about how to bring the secret wisdom of the moon into your modern everyday life. Every monthly moon and each of her phases offers different opportunities, challenges, doorways, lessons, energies and ways in which you can work with this ancient lunar magic to bring about real magic and transformation in your life. The more you learn to tune into and work with the magic of the moon the more clearly you will be able to feel and work with these energies to make change and miracles happen.

Aligned is a journey through the wheel of the year. A journey that brings you back home, to yourself. Using nature as the ideal metaphor for life this is a heartfelt journey through the seasons to truly align, with your vision, your dreams, your purpose, your heart, your truth, your voice, your authenticity, your beliefs, your worth, your value, your morals, your intuition and your true nature. The journey back home to you begins hereā€¦

Coaching & Mentoring

I have been mentoring yoga teachers for a number of years and recently became a certified transformational life coach. This means that whether you are a yoga teacher looking for guidance or inspiration or someone wanting empowerment, transformation and to live a life of authenticity I can help you. We will work together to bring you into alignment with your vision, goals, heart and soul, shift outdated beliefs and habits and create positive and lasting change in your life.

Retreats

Imagine a holiday where you get to devote yourself to a daily yoga practice, relax in beautiful surroundings, nurture your body with pure nourishing foods and meet like- minded people. A time to think only of yourself and your well-being by taking time out to completely relax and recharge your batteries allowing inspiration to flood in. I have been teaching retreats for eight years now and have taught over 75 retreats, and I simply LOVE it!

Workshops

A yoga workshop is the ideal opportunity to step outside of the box, deepen and transform your practice on every level and gain new insight and inspiration. A workshop allows the chance for in-depth study, to focus on specifics and no matter what level you are at give you all the tips, tools and information that you need to take your practice to the next level. Embrace the chance to try something new and in doing so create a sense of belief in yourself and your practice as you learn how to go deeper and further and be open to all possibilities.

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Video courtesy of House of Fit with Fitbit. images courtesy of lululemon.