Welcome, I’m Kirsty

I am a moon mentor, author, soul alignment and transformation coach, yoga and meditation teacher with an infectious passion for life.

I work alongside women helping them live back in alignment with an ancient cycle, a natural rhythm and flow and to help them to connect back into their authenticity, purpose, heart and soul. Weaving lunar wisdom with soul guidance readings, astrology and spiritual and transformational coaching techniques I help women to over come doubts, fears and sabotage to once more find a deep inner connection and purpose and meaning in life.

I am the founder of online sisterhood Lunar Living, which will teach you how to weave the secret and ancient wisdom of the moon into modern, everyday life and author of Lunar Living: Working with the Magic of the Moon cycles.

I have been sharing the life-changing benefits of yoga and the moon for 10 years through classes, workshops, private and corporate sessions and have taught over 80 worldwide retreats.

Alongside a full teaching and coaching schedule I consult for and run a number of corporate wellness programmes, talks and workshops bringing yoga, (lunar inspired) self care, stress management, meditation and mindfulness to the corporate world in a very clear and easy to understand way.

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Lunar Living is an online monthly programme and sisterhood which will teach you how to weave the secret and ancient wisdom of the moon into modern, everyday life. Every monthly moon and each of her phases offers different opportunities, challenges, lessons, doorways, energies and ways in which we can work with this ancient lunar magic. The more you learn to tune into and work with the magic of the moon, the more clearly you’ll be able to feel and work with energies to make changes and miracles happen – creating real magic and transformation in your life.

Soul Alignment Coaching and Readings

As a spiritual and transformation coach and mentor my aim is to help you to come back home to you – back into alignment with your heart, soul, intuition, power, purpose and the wisdom that lives within you. This is for you if you are feeling stuck, lost and are looking for answers. If you feel disconnected from your truth and are aware that there is ‘more to life’. And most of all if you are ready to step up and show up, and create positive and lasting change in your life.

Corporate Yoga London

One of my main passions is teaching corporate yoga, bringing yoga to the people who really need it the most. I offer weekly corporate yoga classes in London; ideal for reducing stress levels, soothing desk bodies, a pre-work or lunchtime pick me up or an end of the day wind down. I also consult for and run a number of corporate wellness programs, talks and workshops bringing yoga, stress management, meditation and mindfulness to the corporate world in a very clear and easy to understand way.

Private Yoga London

Whether you want the luxury of yoga in your own home, want to reduce stress levels or rehabilitate an injury, connect back into something more sacred, deepen your practice or just get stronger and more flexible I can help. Private yoga classes can fit around your busy schedule and will be tailored to meet your exact needs to make sure that you get the very best out of each and every practice.

Aligned is a journey through the wheel of the year. A journey that brings you back home, to yourself. Using nature as the ideal metaphor for life this is a heartfelt journey through the seasons to truly align, with your vision, your dreams, your purpose, your heart, your truth, your voice, your authenticity, your beliefs, your worth, your value, your morals, your intuition and your true nature. The journey back home to you begins here…

Retreats

Imagine a holiday where you get to devote yourself to a daily yoga practice, relax in beautiful surroundings, nurture your body with pure nourishing foods and meet like-minded people. A time to think only of yourself and your well-being by taking time out to completely relax and recharge your batteries allowing inspiration to flood in. I have been teaching retreats for eight years now and have taught over 75 retreats, and I simply LOVE it!

Workshops

A yoga workshop is an ideal opportunity to step outside of the box, deepen and transform your practice on every level and gain new insight and inspiration. A workshop allows the chance for in-depth study, to focus on specifics and no matter what level you are at give you all the tips, tools and information that you need to take your practice to the next level. Embrace the chance to try something new and in doing so create a sense of belief in yourself and your practice as you learn how to go deeper and further and be open to all possibilities.

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Video courtesy of House of Fit with Fitbit. images courtesy of lululemon.