Embodied Intention – A Day Retreat
Join Anna and Kirsty for a day of embodying your true essence and deepest intentions under the Pisces new moon.
To embody means to be an expression of or give tangible form to an idea, quality or feeling. Through moon ceremony, embodied movement, meditation, rituals, intention setting, a releasing ceremony and time in reflective silence and nurturing self care, we will use the energies of the watery, intuitive, wise, gentle Pisces moon to draw your awareness inwards for deep healing, so that you can wrap up the astrological year and move forwards into new beginnings. This is the perfect opportunity to reignite or reimagine your intentions and dreams for the coming cycle.
Pisces, being the last sign of the zodiac wants to help you to reflect on the year gone by so that you can find closure, completion, peace and the direction of your life. The morning will help you to embody acceptance, surrender and release as we move through reflections on the astrological and traditional year gone by, and release anything that is no longer needed. Through creative and embodied yoga, meditation practices and journaling we´ll turn to the body´s inherent intelligence and wisdom to acknowledge and accept what has been holding you back and through a powerful releasing ceremony clear the channels for your intentions to unfold.
During the afternoon we turn your awareness to new beginnings as we take a journey forwards into embodying your true essence and the wholeness of the self you really are. An opportunity to remember and step into the fullness of you potential and the essence of you. Moving through a powerful yoga practice, time for self enquiry, guided meditations taking you right into your heart and soul, an intention setting ceremony and declaration that will help you to feel these intentions in your body, mind, heart and soul, resetting and reigniting the qualities and intentions through feeling experience.
If you’ve felt that the decade hasn’t quite started off in the way you wanted it, you need more clarity on your way forwards or you simply want to spend a day embodying your greatest visions and dreams for the future this is the place for you.
EARLYBIRD PRICE £120 by 31st January, £150 after
Book early, as there are limited spaces, which will fill.
About your guides
Anna McColl is a yoga teacher, living and sharing on mystical island of Ibiza. Through creative movement and embodied exploration of subtle and energetic bodies, she encourages students to find natural, comfortable alignment and movement patterns with attention to transition and the subtle spaces in-between. She holds a fun space for students to feel safe in uncovering a deeper connection to the strength, balance, grace and ease in their own bodies and the deeper layers of enquiry that these practices inevitably uncover.
Kirsty Gallagher is a moon mentor, author, soul alignment and transformation coach, yoga and meditation teacher with an infectious passion for life.
She is the founder of online sisterhood Lunar Living, teaching all about the magic of the moon and author of Lunar Living: Working with the Magic of the Moon cycles
Described as down to earth, warm-hearted, compassionate and inspiring to be around she is known for bringing ancient mystical practices and wisdom to real modern day people and life, in a relatable way that anyone and everyone can take something from. She brings her heart, soul and depth of her knowledge to all of her teaching and speaking.
Time: – 10am-4pm
Location: – 42 Acres, Shoreditch
For bookings please email email@example.com