“On and off the mat we really enjoyed our yoga sessions with Kirsty earlier this year. She brought a great vibe to our forum and spent so much time with us to build bespoke programs to suit our company’s requirements. Everyone left the sessions feeling positive, energetic and inspired. Also, some of the ideas we took away from the session have helped focus our minds to navigate our day-to-day work-life with healthier habits. Once again thank you so much to Kirsty for delivering a great afternoon, we hope to do more of these sessions in the future to enhance our community life and personal health and wellbeing.”
Melanie Edwards, Accenture
“The impact of Kirsty’s yoga classes have been nothing short of profound and have become a no miss for a large number of the firm’s staff – whether complete beginners or long time yoga enthusiasts. Kirsty instinctively knows what we need, whether that’s energetic and active flow or a relaxed and calming stretch, and her classes are always an immersive experience, that offer mind, body and soul a complete escape from this noisy digital world. The wellbeing program has had a hugely positive effect on work performance more generally, and Kirsty’s yoga is integral to that. I cannot recommend Kirsty highly enough. “
Glen Atchison Managing Partner Harbottle & Lewis LLP
‘We at Fitbit had the pleasure of working with Kirsty at our latest ‘House of Fit’ health and wellness retreat in Finland. Kirsty led all our yoga and wellbeing sessions for our guests for the week, whilst also being on hand for 1:1 sessions and advice. All the sessions Kirsty took us through were thoroughly enjoyable, and gave us some really useful yoga tips for us to take away from the trip’.
Lucy Sheehan, Marketing Director Fitbit UK
“I have known Kirsty Gallagher for 5 years, attended one of her week long retreats and had private lessons with her. I have also referred her to several of my corporate clients in financial and professional services. She is particularly skilled at tailoring yoga to the highly stressed individual with little or no prior experience of yoga or mindfulness. I unreservedly recommend Kirsty for yoga lessons, classes or workshops in the corporate environment.”
Tara Swart, PhD, BM BCh (Oxon) Executive advisor, neuroscientist and medical doctor.
“Kirsty ran a yoga session for us in the park for a Corporate team event. Kirsty was fantastic, completely flexible and understanding during the planning of the event, and the class itself was perfect for our novice/intermediate ability level. The whole group thought the class was excellent, and loved Kirsty’s teaching style. We felt totally relaxed after a long day at work. I would definitely recommend Kirsty for a similar Corporate events. Thanks, Kirsty!”
Harry Davies, Oliver Wyman